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How many calories do yo burn while 1 hour and 47 minutes of Boxing?
Calories burned: | 146,424 |
Total duration: | 8747 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
8747 minutes of regularly doing Boxing will not only help you burn 146,424 calories but also raise your Metabolic Rate up to 149,390 kcal if you are a man and 148,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146424 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5855 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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