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How many calories do yo burn while 1 hour and 15 minutes of Boxing?
Calories burned: | 140,485 |
Total duration: | 8715 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
8715 minutes of regularly doing Boxing will not only help you burn 140,485 calories but also raise your Metabolic Rate up to 143,451 kcal if you are a man and 142,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 140485 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5617 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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