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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 66,099 |
Total duration: | 8703 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
8703 minutes of regularly doing Boxing will not only help you burn 66,099 calories but also raise your Metabolic Rate up to 69,065 kcal if you are a man and 68,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 66099 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2643 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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