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How many calories do yo burn while 22 hours and 45 minutes of Boxing?
Calories burned: | 118,154 |
Total duration: | 8565 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
8565 minutes of regularly doing Boxing will not only help you burn 118,154 calories but also raise your Metabolic Rate up to 121,120 kcal if you are a man and 120,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 118154 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4724 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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