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How many calories do yo burn while 22 hours and 22 minutes of Boxing?
Calories burned: | 79,440 |
Total duration: | 8542 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
8542 minutes of regularly doing Boxing will not only help you burn 79,440 calories but also raise your Metabolic Rate up to 82,406 kcal if you are a man and 81,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79440 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3176 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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