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How many calories do yo burn while 21 hours and 53 minutes of Boxing?
Calories burned: | 107,672 |
Total duration: | 8513 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
8513 minutes of regularly doing Boxing will not only help you burn 107,672 calories but also raise your Metabolic Rate up to 110,638 kcal if you are a man and 110,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 107672 calories during your workout which is an equal amount of calories that are in:
- 1268 apples
- 4305 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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