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How many calories do yo burn while 14 hours and 5 minutes of Boxing?

Calories burned: 13,621
Total duration: 845 min
Your weight: 104 kg
Find out the amount of calories burned while:


845 minutes of regularly doing Boxing will not only help you burn 13,621 calories but also raise your Metabolic Rate up to 16,587 kcal if you are a man and 16,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 43 minutes of Swimming
  • 8 hours and 44 minutes of Running
  • 16 hours and 22 minutes of Tennis
  • 2 hours and 17 minutes of Lying

Diet plan

You have burned 13621 calories during your workout which is an equal amount of calories that are in:

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