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How many calories do yo burn while 20 hours and 45 minutes of Boxing?
Calories burned: | 70,684 |
Total duration: | 8445 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
8445 minutes of regularly doing Boxing will not only help you burn 70,684 calories but also raise your Metabolic Rate up to 73,650 kcal if you are a man and 73,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 70684 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2826 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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