- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 4 minutes of Boxing?
Calories burned: | 7,064 |
Total duration: | 844 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
844 minutes of regularly doing Boxing will not only help you burn 7,064 calories but also raise your Metabolic Rate up to 10,030 kcal if you are a man and 9,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7064 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!