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How many calories do yo burn while 20 hours and 9 minutes of Boxing?
Calories burned: | 82,113 |
Total duration: | 8409 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
8409 minutes of regularly doing Boxing will not only help you burn 82,113 calories but also raise your Metabolic Rate up to 85,079 kcal if you are a man and 84,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 82113 calories during your workout which is an equal amount of calories that are in:
- 967 apples
- 3283 Carrot
- 381 Doughnut
- 224 Hamburger
- 322 Candy bar (chocolate)
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