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How many calories do yo burn while 13 hours and 59 minutes of Boxing?

Calories burned: 5,201
Total duration: 839 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


839 minutes of regularly doing Boxing will not only help you burn 5,201 calories but also raise your Metabolic Rate up to 8,167 kcal if you are a man and 7,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 35 minutes of Swimming
  • 8 hours and 40 minutes of Running
  • 16 hours and 15 minutes of Tennis
  • 0 hour and 42 minutes of Lying

Diet plan

You have burned 5201 calories during your workout which is an equal amount of calories that are in:

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