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How many calories do yo burn while 13 hours and 58 minutes of Boxing?

Calories burned: 8,312
Total duration: 838 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


838 minutes of regularly doing Boxing will not only help you burn 8,312 calories but also raise your Metabolic Rate up to 11,278 kcal if you are a man and 10,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 33 minutes of Swimming
  • 8 hours and 39 minutes of Running
  • 16 hours and 14 minutes of Tennis
  • 0 hour and 27 minutes of Lying

Diet plan

You have burned 8312 calories during your workout which is an equal amount of calories that are in:

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