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How many calories do yo burn while 17 hours and 53 minutes of Boxing?
Calories burned: | 102,585 |
Total duration: | 8273 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
8273 minutes of regularly doing Boxing will not only help you burn 102,585 calories but also raise your Metabolic Rate up to 105,551 kcal if you are a man and 105,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 17 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 102585 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4102 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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