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How many calories do yo burn while 13 hours and 44 minutes of Boxing?

Calories burned: 8,174
Total duration: 824 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


824 minutes of regularly doing Boxing will not only help you burn 8,174 calories but also raise your Metabolic Rate up to 11,140 kcal if you are a man and 10,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 15 minutes of Swimming
  • 8 hours and 31 minutes of Running
  • 15 hours and 58 minutes of Tennis
  • 20 hours and 51 minutes of Lying

Diet plan

You have burned 8174 calories during your workout which is an equal amount of calories that are in:

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