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How many calories do yo burn while 16 hours and 22 minutes of Boxing?
Calories burned: | 76,092 |
Total duration: | 8182 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
8182 minutes of regularly doing Boxing will not only help you burn 76,092 calories but also raise your Metabolic Rate up to 79,058 kcal if you are a man and 78,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 76092 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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