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How many calories do yo burn while 12 hours and 56 minutes of Boxing?
Calories burned: | 89,012 |
Total duration: | 7976 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
7976 minutes of regularly doing Boxing will not only help you burn 89,012 calories but also raise your Metabolic Rate up to 91,978 kcal if you are a man and 91,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 89012 calories during your workout which is an equal amount of calories that are in:
- 1048 apples
- 3559 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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