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How many calories do yo burn while 79 minutes of Boxing?
Calories burned: | 612 |
Total duration: | 79 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
79 minutes of regularly doing Boxing will not only help you burn 612 calories but also raise your Metabolic Rate up to 3,578 kcal if you are a man and 3,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 79 minutes of Boxing you burn the same amount of calories as in: ?
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