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How many calories do yo burn while 11 hours and 33 minutes of Boxing?
Calories burned: | 52,606 |
Total duration: | 7893 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
7893 minutes of regularly doing Boxing will not only help you burn 52,606 calories but also raise your Metabolic Rate up to 55,572 kcal if you are a man and 55,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 52606 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2103 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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