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How many calories do yo burn while 8 hours and 3 minutes of Boxing?
Calories burned: | 63,115 |
Total duration: | 7683 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
7683 minutes of regularly doing Boxing will not only help you burn 63,115 calories but also raise your Metabolic Rate up to 66,081 kcal if you are a man and 65,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63115 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2524 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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