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How many calories do yo burn while 7 hours and 18 minutes of Boxing?
Calories burned: | 58,010 |
Total duration: | 7638 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
7638 minutes of regularly doing Boxing will not only help you burn 58,010 calories but also raise your Metabolic Rate up to 60,976 kcal if you are a man and 60,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 58010 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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