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How many calories do yo burn while 7 hours and 18 minutes of Boxing?
Calories burned: | 106,550 |
Total duration: | 7638 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
7638 minutes of regularly doing Boxing will not only help you burn 106,550 calories but also raise your Metabolic Rate up to 109,516 kcal if you are a man and 108,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 106550 calories during your workout which is an equal amount of calories that are in:
- 1255 apples
- 4260 Carrot
- 495 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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