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How many calories do yo burn while 7 hours and 16 minutes of Boxing?
Calories burned: | 97,053 |
Total duration: | 7636 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
7636 minutes of regularly doing Boxing will not only help you burn 97,053 calories but also raise your Metabolic Rate up to 100,019 kcal if you are a man and 99,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 97053 calories during your workout which is an equal amount of calories that are in:
- 1143 apples
- 3881 Carrot
- 450 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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