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How many calories do yo burn while 4 hours and 37 minutes of Boxing?
Calories burned: | 86,920 |
Total duration: | 7477 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
7477 minutes of regularly doing Boxing will not only help you burn 86,920 calories but also raise your Metabolic Rate up to 89,886 kcal if you are a man and 89,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 86920 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3475 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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