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How many calories do yo burn while 3 hours and 24 minutes of Boxing?
Calories burned: | 102,138 |
Total duration: | 7404 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
7404 minutes of regularly doing Boxing will not only help you burn 102,138 calories but also raise your Metabolic Rate up to 105,104 kcal if you are a man and 104,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 102138 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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