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How many calories do yo burn while 3 hours of Boxing?
Calories burned: | 112,102 |
Total duration: | 7380 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
7380 minutes of regularly doing Boxing will not only help you burn 112,102 calories but also raise your Metabolic Rate up to 115,068 kcal if you are a man and 114,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 112102 calories during your workout which is an equal amount of calories that are in:
- 1320 apples
- 4482 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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