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How many calories do yo burn while 2 hours and 44 minutes of Boxing?
Calories burned: | 101,586 |
Total duration: | 7364 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
7364 minutes of regularly doing Boxing will not only help you burn 101,586 calories but also raise your Metabolic Rate up to 104,552 kcal if you are a man and 104,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 101586 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4062 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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