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How many calories do yo burn while 2 hours and 35 minutes of Boxing?
Calories burned: | 104,882 |
Total duration: | 7355 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
7355 minutes of regularly doing Boxing will not only help you burn 104,882 calories but also raise your Metabolic Rate up to 107,848 kcal if you are a man and 107,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104882 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4194 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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