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How many calories do yo burn while 1 hour and 22 minutes of Boxing?
Calories burned: | 79,009 |
Total duration: | 7282 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
7282 minutes of regularly doing Boxing will not only help you burn 79,009 calories but also raise your Metabolic Rate up to 81,975 kcal if you are a man and 81,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79009 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3159 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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