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How many calories do yo burn while 21 hours and 49 minutes of Boxing?
Calories burned: | 89,408 |
Total duration: | 7069 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
7069 minutes of regularly doing Boxing will not only help you burn 89,408 calories but also raise your Metabolic Rate up to 92,374 kcal if you are a man and 91,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 89408 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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