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How many calories do yo burn while 21 hours and 45 minutes of Boxing?
Calories burned: | 89,358 |
Total duration: | 7065 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
7065 minutes of regularly doing Boxing will not only help you burn 89,358 calories but also raise your Metabolic Rate up to 92,324 kcal if you are a man and 91,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 89358 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3573 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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