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How many calories do yo burn while 21 hours and 37 minutes of Boxing?
Calories burned: | 76,568 |
Total duration: | 7057 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
7057 minutes of regularly doing Boxing will not only help you burn 76,568 calories but also raise your Metabolic Rate up to 79,534 kcal if you are a man and 78,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 76568 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3061 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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