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How many calories do yo burn while 21 hours and 10 minutes of Boxing?
Calories burned: | 46,854 |
Total duration: | 7030 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
7030 minutes of regularly doing Boxing will not only help you burn 46,854 calories but also raise your Metabolic Rate up to 49,820 kcal if you are a man and 49,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 46854 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1873 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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