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How many calories do yo burn while 11 hours and 39 minutes of Boxing?
Calories burned: | 8,342 |
Total duration: | 699 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
699 minutes of regularly doing Boxing will not only help you burn 8,342 calories but also raise your Metabolic Rate up to 11,308 kcal if you are a man and 10,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8342 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 334 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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