- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 37 minutes of Boxing?
Calories burned: | 7,562 |
Total duration: | 697 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
697 minutes of regularly doing Boxing will not only help you burn 7,562 calories but also raise your Metabolic Rate up to 10,528 kcal if you are a man and 9,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7562 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!