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How many calories do yo burn while 19 hours and 57 minutes of Boxing?
Calories burned: | 52,838 |
Total duration: | 6957 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
6957 minutes of regularly doing Boxing will not only help you burn 52,838 calories but also raise your Metabolic Rate up to 55,804 kcal if you are a man and 55,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 52838 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2113 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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