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How many calories do yo burn while 11 hours and 35 minutes of Boxing?

Calories burned: 6,571
Total duration: 695 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


695 minutes of regularly doing Boxing will not only help you burn 6,571 calories but also raise your Metabolic Rate up to 9,537 kcal if you are a man and 8,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?

  • 15 hours and 23 minutes of Swimming
  • 7 hours and 11 minutes of Running
  • 13 hours and 28 minutes of Tennis
  • 11 hours and 32 minutes of Lying

Diet plan

You have burned 6571 calories during your workout which is an equal amount of calories that are in:

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