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How many calories do yo burn while 15 hours and 16 minutes of Boxing?
Calories burned: | 53,808 |
Total duration: | 6676 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
6676 minutes of regularly doing Boxing will not only help you burn 53,808 calories but also raise your Metabolic Rate up to 56,774 kcal if you are a man and 56,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 53808 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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