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How many calories do yo burn while 11 hours and 3 minutes of Boxing?
Calories burned: | 8,837 |
Total duration: | 663 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
663 minutes of regularly doing Boxing will not only help you burn 8,837 calories but also raise your Metabolic Rate up to 11,803 kcal if you are a man and 11,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8837 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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