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How many calories do yo burn while 13 hours and 38 minutes of Boxing?
Calories burned: | 106,037 |
Total duration: | 6578 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
6578 minutes of regularly doing Boxing will not only help you burn 106,037 calories but also raise your Metabolic Rate up to 109,003 kcal if you are a man and 108,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 106037 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4240 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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