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How many calories do yo burn while 10 hours and 47 minutes of Boxing?
Calories burned: | 5,415 |
Total duration: | 647 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
647 minutes of regularly doing Boxing will not only help you burn 5,415 calories but also raise your Metabolic Rate up to 8,381 kcal if you are a man and 7,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 5415 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 217 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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