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How many calories do yo burn while 10 hours and 20 minutes of Boxing?
Calories burned: | 8,264 |
Total duration: | 620 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
620 minutes of regularly doing Boxing will not only help you burn 8,264 calories but also raise your Metabolic Rate up to 11,230 kcal if you are a man and 10,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8264 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 330 Carrot
- 38 Doughnut
- 23 Hamburger
- 32 Candy bar (chocolate)
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