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How many calories do yo burn while 4 hours and 3 minutes of Boxing?
Calories burned: | 65,132 |
Total duration: | 6003 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
6003 minutes of regularly doing Boxing will not only help you burn 65,132 calories but also raise your Metabolic Rate up to 68,098 kcal if you are a man and 67,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 65132 calories during your workout which is an equal amount of calories that are in:
- 767 apples
- 2604 Carrot
- 302 Doughnut
- 177 Hamburger
- 256 Candy bar (chocolate)
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