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How many calories do yo burn while 3 hours and 55 minutes of Boxing?
Calories burned: | 91,993 |
Total duration: | 5995 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
5995 minutes of regularly doing Boxing will not only help you burn 91,993 calories but also raise your Metabolic Rate up to 94,959 kcal if you are a man and 94,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 91993 calories during your workout which is an equal amount of calories that are in:
- 1083 apples
- 3678 Carrot
- 427 Doughnut
- 251 Hamburger
- 361 Candy bar (chocolate)
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