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How many calories do yo burn while 2 hours and 50 minutes of Boxing?

Calories burned: 68,017
Total duration: 5930 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


5930 minutes of regularly doing Boxing will not only help you burn 68,017 calories but also raise your Metabolic Rate up to 70,983 kcal if you are a man and 70,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?

Diet plan

You have burned 68017 calories during your workout which is an equal amount of calories that are in:

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