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How many calories do yo burn while 9 hours and 46 minutes of Boxing?
Calories burned: | 7,811 |
Total duration: | 586 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
586 minutes of regularly doing Boxing will not only help you burn 7,811 calories but also raise your Metabolic Rate up to 10,777 kcal if you are a man and 10,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7811 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 312 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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