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How many calories do yo burn while 0 hour and 53 minutes of Boxing?
Calories burned: | 73,522 |
Total duration: | 5813 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
5813 minutes of regularly doing Boxing will not only help you burn 73,522 calories but also raise your Metabolic Rate up to 76,488 kcal if you are a man and 75,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 73522 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2940 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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