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How many calories do yo burn while 0 hour and 28 minutes of Boxing?
Calories burned: | 62,799 |
Total duration: | 5788 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
5788 minutes of regularly doing Boxing will not only help you burn 62,799 calories but also raise your Metabolic Rate up to 65,765 kcal if you are a man and 65,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 62799 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2511 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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