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How many calories do yo burn while 0 hour and 15 minutes of Boxing?
Calories burned: | 79,666 |
Total duration: | 5775 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
5775 minutes of regularly doing Boxing will not only help you burn 79,666 calories but also raise your Metabolic Rate up to 82,632 kcal if you are a man and 82,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79666 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3185 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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