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How many calories do yo burn while 23 hours and 8 minutes of Boxing?
Calories burned: | 72,194 |
Total duration: | 5708 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
5708 minutes of regularly doing Boxing will not only help you burn 72,194 calories but also raise your Metabolic Rate up to 75,160 kcal if you are a man and 74,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 72194 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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