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How many calories do yo burn while 22 hours and 4 minutes of Boxing?
Calories burned: | 71,385 |
Total duration: | 5644 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
5644 minutes of regularly doing Boxing will not only help you burn 71,385 calories but also raise your Metabolic Rate up to 74,351 kcal if you are a man and 73,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 71385 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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